A clinically informed psychoeducational online course created by a Clinical Psychologist and a Pilot to help you feel calmer, more confident, and back in control when you fly.

 

Fear of flying can feel overwhelming. The racing thoughts, the physical anxiety, the urge to cancel the trip entirely.
 

But fear of flying is far more common, and far more treatable, than most people realise.
 

This online program combines psychological science and real aviation knowledge to help you understand what is happening in your mind and body, and to develop practical tools to respond differently to anxiety when it shows up.

​

Online fear of flying course

 

Dr Kristy Potter & Captain Pete Martin (Pilot of 42 years)

 

Created by a Clinical Psychologist specialising in anxiety and an experienced pilot, this course brings together two essential perspectives:

 

• Psychological science: understanding how anxiety works and why fear of flying develops

• Aviation expertise: clear explanations of turbulence, aircraft safety, and what is happening during a flight

• Practical tools: evidence-based strategies to help you respond differently to anxiety when it shows up

 

Understanding both the psychology of fear and the reality of flying is often the turning point for people who feel stuck with flying anxiety.

​

What the course includes

 

• Over 4.5 hours of structured video content

• Practical exercises to change your relationship with anxiety

• Clear explanations of turbulence, safety, and how aircraft operate

• Downloadable psychological tools and worksheets

• Guidance you can return to before and during future flights

 

This program is designed to help you move from anxiety to adventure.

​

​

​

​​