Services

I provide evidence-based psychological services across individual therapy, professional training and strategic consultancy.

Individual therapy is delivered online and tailored to adults experiencing anxiety, trauma, stress, or adjustment to physical health conditions. My clinical work is grounded in psychological formulation and Acceptance and Commitment Therapy (ACT), with a focus on building psychological flexibility and meaningful behavioural change.

Alongside clinical practice, I deliver ACT-informed training for healthcare professionals, corporate teams and multidisciplinary services, and provide psychological consultancy to organisations seeking structured, values-informed approaches to wellbeing, leadership and service development.